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braving the wilderness review

I think last year I managed to just about read Little Women, The Unmumsy mum and some counselling books – in the whole year! If you continue to use this site we will assume that you are happy with it. Required fields are marked *. She looks at the “us v them” culture we are a part of and how to find and be our true selves in life and society. She’s a social scientist, and in parts of the book, it feels like a text book. It has opened my mind, put into words things I have often thought about and it has motivated me to be me and challenge myself. There were some powerful lessons in there to analyse prejudices or biases, learn from history and wake up to what is happening in the world. She writes with very accessible language and a conversational tone that draws the reader in. I’m a big BrenBrown fan, and I like what she has to say, particularly about vulnerability, but the wilderness metaphor just didn’t do it for me. In Braving the Wilderness, Brené talks about how we struggle with wanting to belong with the in-crowd, but we find true belonging when we are true to ourselves. As I write this I am actually wondering why I haven’t read more of her stuff yet, but I assure you they are on my list! It means challenging what we are been told sometimes or what we think we already know. I couldn’t even finish this book! Tagged book, book review, book reviews, books, braving the wilderness, brene brown, nonfiction, review, reviews Published by ledtreats Husband, wife, and dog team out of Houston, Texas providing treats for life - from must try recipes to must read books and everything in between. I think last year I managed to just about read Little Women, The Unmumsy mum and some counselling books – in the whole year! Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone By Brené Brown. Never miss a post - Subscribe to my Blog via Email. In fact, it’s a quick read that’s insightful and heartening. Join the mailing list and get them emailed directly to you. While boundaries may seem like a challenge sometimes, Brown takes the perspective that establishing and sticking to clear boundaries in conflict actually promotes compassion and belonging. She writes with very accessible language and a conversational tone that draws the reader in. When she wrote “cynicism and distrust have a stranglehold on our hearts”, I felt like she could easily have been speaking about my own heart. Review. I will stress though (as I plan on writing mini reviews of what I am reading) that I struggle to read fiction! I find her quite funny in a lot of the things I have watched, read and listened to and when she talks about her marriage and motherhood it is very relatable. So, be aware when I post books I have enjoyed going forward, they will most likely be from these genres and very rarely fiction (though who knows I may surprise myself and you). Enter your email address to subscribe to this blog and receive notifications of new posts by email. Braving the Wilderness takes on the subject of belonging. She is a researcher and author who works in shame and vulnerability and I just love everything I read or see from her. However, I didn’t need to have read any of the others to make sense of this, but she does reference other books several times and I feel like it would have been beneficial to have read at least one for a background. I hope you might pick this book up and have a read and dare to Brave The Wilderness in your own life. It means taking risks and getting to know people and showing up for them in ways many of us don’t. We use cookies to ensure that we give you the best experience on our website. It really helped me to understand more about anger and emotion and, with it understand others in their pain. Don’t let fear and vulnerability keep you from writing. Required fields are marked *. She has some TED talks she has done if you are curious to learn more, as well as some videos on Netflix and then an array of books that look at the areas of shame and vulnerability. I also loved how she speaks about fully embracing joy in our lives and how we often diminish pain or feel guilty for feeling a fullness of joy because there are always examples of people worse off. It is clear to see that in recent years my reading for pleasure has taken a massive back seat (or nose dive) so as to buy me time to read books, scholarly articles and journals for for my studies. I’ve read Daring Greatly which was enlightening. And, like many others i’m sure, I have tried so much harder to read for pleasure and it is going pretty well so far! It empowered me to be my self and not apologetic for my imperfections. Your email address will not be published. Boundaries are the first ingredient in her BRAVING acronym for facing the wilderness. While there was definitely good stuff there, I have to say that I was a bit disappointed by this book. At present I have read 2 books outside of counselling stuff and have a third I just started – it feels exciting – especially as now my course is coming to a close I have more time to read things of interest. But, that to be true to ourselves and to truly belong in life, we need to Brave the Wilderness – the unknown – and learn to live from our wild heart. This year though I am changing that. Brené looks at how we seek approval and seek for perfectionism. Maybe I’m just a bit too concrete. Struggles & Changing Views of Gift Giving to …. Through her work she helps us to dare to be more, take risk, embrace joy and, challenge fitting in to true belonging. It looks at how we try to fit in and that in various stages of our development and search for belonging, many of us will to some degree do whatever it takes to feel wanted and a part of something. Published in 2017, Brené Brown’s Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone presents insights and strategies for finding what Brown refers to as true belonging in a time of increasing cultural polarization in America. For me, it was too wordy for me. There are also many common sense ideas that are perhaps not so common, such as approaching conflict with a genuine attempt to understand the other person’s perspective. You don’t have what it takes to survive the wilderness. Building mental wellness on a foundation of strength. That’s not to say that all of it was lost on me. Braving the Wilderness is all about true belonging. I finally finished it in March and it was every bit as good as I hoped. For sure, and I think if you go in expecting that it’s probably easier to manage, Follow Mental Health @ Home on WordPress.com. If you haven’t heard of her before then you must know that Brené Brown is absolutely AMAZING! braving the wilderness means courage. This part really spoke to me as I have seen it often in my grief said by others – an expectation that I should some how cheer up because others are worse off. I loved that perspective and balance to feel our pain, feel fully alive and also have empathy for those suffering. 194 pp. Or how you are almost fearful of being happy and content when so many bad things are happening, but we learn in this book; “the more we diminish our own pain, or rank it compared to what others have survived, the less empathic we are to everyone. I just couldn’t connect with it and had to read some sentences a few times to work out what she was getting at. “…make assumptions about the people around us, which in turn fuels disconnection.”, “It’s easier to be pissed off than hurt or scared.”. Psychology. I definitely want to read more of her work, though; anyone have any favourites they’d like to suggest? Braving the Wilderness educated me to understand diversity more and so much about moral exclusion and the dehumanising of others. Braving the Wilderness is the second book I’ve read by Brené Brown (I recently reviewed Daring Greatly). I loved everything about this book. Save my name, email, and website in this browser for the next time I comment. Braving the Wilderness is sort of a follow up to her previous work. Braving The Wilderness: The Quest for True Belonging and the Courage to Stand Alone, by Brené Brown, PhD, LMSW, Random House, ISBN 9780812995848, New York, NY, 2017, 163 pages, $28.00 hardcover (U.S.). Here’s three, but I could add a lot more. Notify me of follow-up comments by email. Braving the Wilderness is a book not about 'fitting in', but being who we are - no matter what. However, don’t let this fool you into believing that the book isn’t engaging. And then, if we can do something we do it. I have read two of her other books, and I really enjoy her work. The book is relatively short, which makes it a fairly quick read. She tells us that to achieve true belonging, we must be vulnerable and have the courage to take on difficult things and be uncomfortable. What all wilderness metaphors have in common are the notions of solitude, vulnerability, and an emotional, spiritual or physical quest..” (pg 36). Watch the video below. These are the parts where she backs up her theories with her research. Your email address will not be published. This is when you reach deep into your wild heart and remind yourself, ‘I am the wilderness. Your email address will not be published. When we surrender our own joy to make those in pain feel less alone or to make ourselves feel less guilty or seem more committed, we deplete ourselves of what it takes to feel fully alive and fuelled by purpose… the goal is to get to the place where we can think ‘I am aware of what’s happening, the part I play and how I can make it better, and that doesn’t mean I have to deny the joy in my life’…”! I liked her observation that when we’re bullshitting, “the truth  doesn’t matter, what I think matters.”. Hear more from her personally. As I said, self help books and those that motivate us to do more with our lives and be our best selve,s are always very attractive to me and so I was beyond excited to have received a copy of it for Christmas from my brother in law. I typically wouldn’t have picked up a book that to me, falls into the self-help category but I decided to give it a try as I work my way through Reese Witherspoon’s Book Club Selections. There are so many great and wonderful things in this book that will challenge how you see the world and feel about things. The book is focused around four key approaches to improve belonging: The book contains many useful nuggets of advice, including practicing gratitude and breaking the habit of seeking confirmation that we’re not good enough. Sometimes you do have to wade through wordiness (not a word) to get to the important points. “Because we’re not that simple.” – Talking about generalizing people into short soundbites. This is in my TBR – I’m glad to have read your review, now I know what to expect. Sharing my writing struggles to help you with yours. It’s a book about finding belonging within ourselves and using that to relate effectively to others. I’m reading The Gifts of Imperfection at the moment and have Rising Strong to read afterwards. I find I am starting to find a love again for reading for pleasure and the curiosity that has been reignited causes me to prioritise a chapter or 2 before watching things. Simpler would have been better. Braving the Wilderness is available on Amazon. I hardly ever mark in my books, but I had to get out my highlighter for this one. Braving The Wilderness, the most recent book penned by Brené Brown, speaks to the quest for true belonging and the courage to stand alone. Braving the Wilderness is the second book I’ve read by Brené Brown (I recently reviewed Daring Greatly).It’s a book about finding belonging within ourselves and using that to relate effectively to others. Your email address will not be published. I purchased Daring Greatly and plan to read that next. I definitely agree that it was too wordy. I have wanted to read “Braving The Wilderness” by Brené Brown since seeing it last year on a couple of friends Instagram accounts.

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